
I'd heard rumors that comedy could cure cancer but until now I'd viewed them as hocus pocus. Having spent more hours than usual in a hospital, I'm now inclined to wonder...
I'm a healthy human being (well, mentally is still up for question) and after coming home last night I watched a few episodes of "Friends" (the
good ones) and hey presto my jet-lag was better. This got me wondering- maybe laughing can cure bigger stuff? My brother's heart? My friend's arthritis? My dog's insanity...wait, wait, let's leave animals out of this. Anyway, I obviously had to do my research. How could
comedy be viable medicine?
Well, apparently, laughter lowers the body's hormone and cortisol levels. For those scientifically challenged (like me) cortisol is a stress-induced chemical that can lead to heart disease, high blood pressure and excess belly fat (stop the lipo, start the massage!). Laughter also strengthens your immune system because it increases the production of antibodies in your saliva and bloodstream, which fight bacteria, viruses and parasites. Huh, this laughter thing sounds pretty good.
Does this mean bad TV sitcoms are potentially life
endangering, or at least, obtrusively laissez-faire?
Interesting. Writers, why not try that at your next pitch meeting? "You people are letting thousands of Americans die by airing [
insert bad sitcom here]. My story about a LAMCA curator falling in love with a Beverly Hills poodle is sooo funny, it'll save lives goddammit!!" Of course the execs on the other side of the table would probably be wondering if those "lives" own Nielsen boxes but, hey, it's another angle in your favor.
Back to the serious (ironic?) stuff- some cancer treatment centers have now incorporated "laughter sessions" in their daily regime. Here's the good news: "It's all right if patients can't find anything to genuine to laugh about [
bad sitcoms, you're saved], because we use forced or fake laughter- and it works. Instructors lead laughter therapy classes that are akin to exercise classes [
good, I hate treadmills]. During these group sessions, patients and their families play a game like "Simon Says" [
hmmm] and make laughing sounds that the instructor calls out. As the participant does the laughter exercises, the brain releases endorphins." That sounds like one hell of a workout.
More than 100 hospitals in the U.S. have comedy carts or humor rooms now. I would be the first person to disguise myself as a terminally ill patient to get to see the room except that's morally despicable, so there. Instead, I can only imagine. I
am going to steal one of those comedy carts though (only for an hour). What do you think is in them?
For all my Californians: Intooooducing...(drumbeat)...LAUGHTER YOGA. "Laughter yoga?" You model slash actresses slash cracked out musicians scream: "Where is it & how can we get it?" Aha. Well my pretty anorexic, over-medicated friends here are the details: http://www.laughteryoga.us/ Have fun beautifuls!!
Finally, in browsing comedy and the topic of illness, I found this website and a
very worthwhile cause: http://www.comedycures.org/
"How brilliant" I say as turn on the TV and like magic, on comes a repeat of "Fawlty Towers." How exactly did the Comedy Gods know that this was going to be the best cure for a year of dying friends, romantic breakups and ailing family? God only knows.
Tonight, I will laugh myself into 2010!!